INTRO—Managing Farm Stress and Distress Mindset Tactics for Happiness, Brain Health, and Behavioral Well-Being

Larry F Tranel ( July, 2021 )

Summary

We all struggle at times with self-doubt as we try to order our lives amid chaos and difficulty. Knowing what we can do is usually easier than actually doing it. When we see risk, we quickly go into protection mode, often becoming overwhelmed by the risks, refraining from the higher purpose reasoning and end up self-defeating our good behaviors. Our self-consciousness and self-doubt get us into ruts that often diminishes our growth and self-worth. As humans, as farmers, we need to get into higher reasoning mode, using our natural protection mode to balance risk, without stunting our human potential.

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Details

Organization

Iowa State University Extension

Publisher

ANR Publications

Publication Views

156

Material Type

Presentation