Agricultural work is often associated with high levels of stress, impacting both mental health and productivity. This presentation focused on practical, evidence-based approaches to managing stress in the agricultural sector. Topics will include stress-reduction techniques such as mindfulness, time management, and physical activity, as well as strategies for building resilience and fostering a supportive farm community. By exploring ways to address stress at both the individual and organizational levels, attendees will gained valuable tools to improve well-being, reduce burnout, and enhance overall farm performance.
Publisher |
Midwest Forage Association |
Publication Views |
9 |
Material Type |
Presentation |