Practical Approaches to Stress Relief in Agriculture
Ted Matthews ( January, 2025 )
Summary
Agricultural work is often associated with high levels of stress, impacting both mental health and productivity. This presentation focused on practical, evidence-based approaches to managing stress in the agricultural sector. Topics will include stress-reduction techniques such as mindfulness, time management, and physical activity, as well as strategies for building resilience and fostering a supportive farm community. By exploring ways to address stress at both the individual and organizational levels, attendees will gained valuable tools to improve well-being, reduce burnout, and enhance overall farm performance.
Details
| Publisher | Midwest Forage Association |
| Publication Date | January, 2025 |
| Publication Views | 9 |
| Material Type | Presentation |
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